Sensitive souls often notice what others pass by—the subtle shifts in light, the undercurrents of emotion, the quiet beauty woven through everyday life. When the world feels too loud, photography can offer a grounding pause, helping us reconnect with ourselves and find peace in the act of seeing.

In April, I had the privilege of hosting a five-day mindful photography retreat along the breathtaking Moray coast in northeast Scotland. It was a truly special experience—made even more memorable by the incredible group of people who joined me from across the globe.

This practice has become a powerful tool in my photography, helping me not only to see more but also to feel more connected with my surroundings.